Train for Your Best Golf!
Did you know that 53% of male and 45% of female golfers suffer from low back pain, and 30% of all touring professionals are playing injured at any given time? The sport is also rampant with wrist problems, which is not surprising, considering the lack of core conditioning in most golfers, leading to overuse of the arms. Improve golf performance by addressing golf-specific conditioning needs; reduce the incidence of injury. Assess and correct your golf condition!
Debra Stefan, Independent Fitness Trainer at Tuscany Golf Village in Henderson, Nevada specializes in golf training exercise, golf workouts, and golf stretches, to improve golf swing and reduce golf injuries.
Initial Assessment for Golf $250
Golf Fitness Group Workshop (2-Hr Individual Rate) $250
(Golf Assessments Done with Group)
One-On-One Private Fitness Session $80
(10-Session Commitment Required)
General Fitness Rates |
